Brian Diaz Podcast A weekly podcast on discussions including self-defense, design, health, marketing and space/science. The show focus is to improve oneself and grow as self-sufficient and productive human.

#012 with guest Marco Gutierrez. My long time brother and friend stop’s by to discuss consciousness, his pursuit in quieting the mind and ego. It was great to bring to the podcast back with a true like-minded brother. Questioning everything.

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September 21, 2016  

#011 with guest Somie Robles.  Somie is the owner, a certified holistic nutritionist and health coach of Live Life Pure.  She works with families and individuals on improving their health and teaches how to maintain and manage a clean and healthy lifestyle.  Somie also provides seminars to schools and hosts workshops and cooking classes.


In this episode we talk about her journey that has led her to this career path and the benefits if has provided for her and her family.  
Facebook: https://www.facebook.com/Live-Life-Pure-742409899166071/
Blog: https://livelifepuredotnet.wordpress.com/

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#009 with guest Brooks and Amy Brinson.  OmFloat is mediation spa facility via sensory deprivation tank of floatation tank.  Float tanks for me have been the best environment for the deepest forms of meditation.  I would highly recommend looking into your local float center or research the benefits of floating.  Brooks also specializes in mental training for athletes and has taught a the Olympic Training Center.

Learn more about OmFloat:

Facebook:  https://www.facebook.com/omfloat/
Twitter: @omfloat
website: www.omfloat.com
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#002  Kevin Fox is a NASM CPT, CES, PES,USAW strength and personal trainer at Lifetime Fitness.  Kevin is based in the Northern Virginia area.  I worked with Kevin late '15 to help work on improving stability and fix the holes in the my workout. In this episode we talk about health and fitness benefits of working with a personal trainer.

Kevin can be found of Facebook and his Instagram account:

https://www.instagram.com/kevinfoxfitness/

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#001 Bryan Mossey brings with him 34 years of Martial Science Exploration.  He is the owner-operator of Mossey Academy of Martial Arts, founded to teach self-defense in all four ranges of combat; kicking, punching, trapping and grappling.  I have trained under Bryan Mossey in Gracie Jiu-Jitsu, Thai Boxing, Grappling, Filipino Martial Arts, Maphilindo Silat, Wrestling, MMA, Jeet Kune Do and firearms.  In this episode we talk about what a person should question and look for before starting out on their martial art journey. 

http://www.mossey-academy.com/
https://www.youtube.com/user/scubajkd
https://www.facebook.com/pages/Mossey-Academy-of-Martial-Arts/298870980256098?nr
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EP#000

THE STORY SO FAR…

I have spent the last 17 years in the Broadcast and Communication industry.   I started with a broadcast design internship and worked my way to becoming a Design Director in 2005.  I’ve tried to stay true to my core beliefs, learn from my experiences and continue to learn.  I am the host and producer of this podcast discussing my interests and motivations in marketing, design, self-defense, science, and health.

I train in Gracie Jiu-Jitsu, Muay Thai, Kali and firearms and have competed in both MMA and grappling tournaments.  Not all the time gracefully or successfully, but hell I tried.

I owe a huge thank you to our community of early adopters for joining me on this awesome journey, and I hope that you’ll continue to be a part of our story.

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