Brian Diaz Podcast A weekly podcast on discussions including self-defense, design, health, marketing and space/science. The show focus is to improve oneself and grow as self-sufficient and productive human.

September 21, 2016  

#011 with guest Somie Robles.  Somie is the owner, a certified holistic nutritionist and health coach of Live Life Pure.  She works with families and individuals on improving their health and teaches how to maintain and manage a clean and healthy lifestyle.  Somie also provides seminars to schools and hosts workshops and cooking classes.


In this episode we talk about her journey that has led her to this career path and the benefits if has provided for her and her family.  
Facebook: https://www.facebook.com/Live-Life-Pure-742409899166071/
Blog: https://livelifepuredotnet.wordpress.com/

00:0000:00

#002  Kevin Fox is a NASM CPT, CES, PES,USAW strength and personal trainer at Lifetime Fitness.  Kevin is based in the Northern Virginia area.  I worked with Kevin late '15 to help work on improving stability and fix the holes in the my workout. In this episode we talk about health and fitness benefits of working with a personal trainer.

Kevin can be found of Facebook and his Instagram account:

https://www.instagram.com/kevinfoxfitness/

00:0000:00